December 11, 2009

Natural Hair Loss Remedy

Millions of people from all around the world suffer from falling hair. Don’t worry, you’re not alone. A healthy lifestyle with proper diet is the key for healthy and beautiful hair. But our fast life generally doesn’t allow us to follow it.
Causes of hair falling
  1. Inadequate nutrition
  2. Tension/Stress
  3. Long standing illness
  4. Unclean condition of scalp
  5. Heredity
  6. More contact to the sun
  7. Too much work
Home remedies for hair falling
  1. You know Vitamins, Iron is important for healthy hair. Because it give sufficient substance for hair growing. Spinach ( Palak ) has a good iron content so intake it. Eat plenty of fruits, green vegetables and dairy products for protein.
  2. Clean the scalp regularly because clean scalp is healthy scalp.
  3. Amla oil is important hair tonic for hair growth. Prepare by boiling dry pieces of Amla in Coconut oil.
  4. Prepare a mixture of fresh Amla juice and Lime juice and used as a shampoo. It helps in hair growth and prevents hair loss.
  5. Drink 8-10 glass of water daily.
  6. Use shampoo only twice a week not more.

  7. Massage Coconut milk on hair roots. It is one of the effective home remedy.
  8. Massage Almond ( Badam ) oil on scalp.
  9. Prepare mixture of equal quantity of Almonds oil and Castor ( Arndi ) oil. Massage it on scalp for hair growth.
  10. Take Fenugreek ( Methi ) seeds and grind it with water and apply on your scalp. Wash after 30-40 minutes.


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